<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Healthy Connect U]]></title><description><![CDATA[Doniell Arnold]]></description><link>https://www.healthyconnectu.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 22:07:54 GMT</lastBuildDate><atom:link href="https://www.healthyconnectu.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Drifting and Choosing: How to Improve Your Decision Making Skills]]></title><description><![CDATA[Making choices actively shapes the path of our lives. Yet many people find themselves drifting through important moments, especially in relationships, without clear decisions. This tendency to Drift rather than Choose can lead to confusion, frustration, and missed opportunities. Understanding the difference between Drifting and Choosing helps you take control of your life and relationships. Couple having a serious conversation about their relationship Decision Making and Goals Life improves...]]></description><link>https://www.healthyconnectu.com/post/drifting-vs-choosing-how-to-improve-your-decision-making-skills</link><guid isPermaLink="false">6996216f658df599f4fc3c18</guid><pubDate>Wed, 18 Feb 2026 20:52:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbe127_aa55a71838f74df8ba70c7f81ef00e00~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Doniell Arnold</dc:creator></item><item><title><![CDATA[Falling In Love with Your Brain Turned On]]></title><description><![CDATA[Romantic relationships can bring joy and growth, but they also come with challenges that test our patience and understanding. Many couples struggle because they don’t recognize unhealthy patterns or misunderstand what love truly means. Healthy love means making thoughtful decisions by identifying these patterns and following clear principles that build respect and connection. This post explores common relationship problems, the difference between love and infatuation, and principles to help...]]></description><link>https://www.healthyconnectu.com/post/falling-in-love-with-your-brain-turned-on</link><guid isPermaLink="false">69953e0848e1ffd8ef78a0fd</guid><pubDate>Wed, 18 Feb 2026 05:40:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbe127_a50040104a094219ae254f4f5cf6187e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Doniell Arnold</dc:creator></item><item><title><![CDATA[Relationships Today: Distractions and Endless Options]]></title><description><![CDATA[Relationships today look very different from the ones our parents experienced. The world has changed, and with it, how people meet, connect, and maintain bonds. While technology and social shifts promised to make relationships easier, they often bring new challenges. Distractions are everywhere, and the sheer number of choices can feel overwhelming. Yet, despite these hurdles, healthy and happy relationships remain possible with the right approach. How Relationships Have Changed In previous...]]></description><link>https://www.healthyconnectu.com/post/relationships-today-distractions-and-endless-options</link><guid isPermaLink="false">6973abe016ee2e056459d063</guid><pubDate>Tue, 03 Feb 2026 15:00:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbe127_4bf5d9b1ddf9451d9ef681e5390f02ed~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Doniell Arnold</dc:creator></item><item><title><![CDATA[The Four Essential Safeties You Need to Know]]></title><description><![CDATA[Healthy relationships are the foundation of a fulfilling life. Yet, many people struggle to understand what truly makes a relationship strong and lasting. Research shows that four key safeties must be present for a relationship to thrive: physical, emotional, commitment, and community safety. Recognizing and cultivating these safeties can transform how you connect with others and build lasting bonds. Physical Safety: Freedom from Harm Physical safety is the most basic and non-negotiable need...]]></description><link>https://www.healthyconnectu.com/post/building-healthy-relationships-the-four-essential-safeties-you-need-to-know</link><guid isPermaLink="false">69740084aa29322cefcd2ae7</guid><pubDate>Tue, 27 Jan 2026 15:00:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbe127_efd4a077e2394f38aa059dfdfe66373c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Doniell Arnold</dc:creator></item><item><title><![CDATA[Building Stronger Relationships: How Healthy Connect U Empowers You with Essential Skills]]></title><description><![CDATA[Most people enter relationships with a strong desire to make them work. They bring high levels of commitment but often lack the practical skills needed to navigate challenges and grow together. This gap between wanting success and knowing how to achieve it can lead to frustration and missed opportunities for deeper connection. Healthy Connect U was created to bridge that gap by offering a space where people can learn, practice, and strengthen the skills that build lasting, healthy...]]></description><link>https://www.healthyconnectu.com/post/building-stronger-relationships-how-healthy-connect-u-empowers-you-with-essential-skills</link><guid isPermaLink="false">6973ae284c5d7ca6b9bb3089</guid><pubDate>Fri, 23 Jan 2026 17:39:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5921503fc00b4156846bb129bbc43bb8.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Doniell Arnold</dc:creator></item></channel></rss>